Hi, welcome to my website. My name is Rupa and I am a qualified Counsellor and Reiki master.
As a Counsellor, I help clients become self-aware. I work with clients to help them understand how they think, feel and behave. My priority is always to build a relationship based on trust and honesty, enabling clients to feel heard and understood without judgement.
A question I always ask my clients is, what do you do for self-care? Self-care is something I want you to start thinking about. Ask yourself this.....how often do I put myself on top of my to do list? Can I put aside a minimum of an hour a week to do what makes me happy? If your answer is no, then why not? We have 168 hours a week, use one hour for you, for your self-care. Remember be enough for yourself first, this will make a huge difference in your life.
After qualifying as a Counsellor, my Reiki journey started. I have always been intrigued by Reiki so when an off chance meeting lead me to a Reiki teacher who believed in my healing abilities, I knew I wanted to become a healer. I went on to complete the Reiki level 1 and 2 courses and became a practitioner. A year later I trained to be a master in both Usui and Holy fire reiki. Becoming a healer is something I know I was destined to do. Being a master has enabled me to heal on a deeper level, activating the clients natural healing abilities allows clients to feel more relaxed and brings more clarity in their lives.
Diploma in REBT/CBT (rational emotive behavioural therapy/cognitive behavioural therapy)
Diploma in Therapeutic Counselling
Level 3 Certificate in Counselling Studies (CST-L3)
Level 2 Certificate in Counselling Skills (CSK-L2)
Introduction to Counselling